Achilles Tendon Pain (tendonitis)

Insertional Achilles Tendonitis and how to treat it

WHAT IS THE ACHILLES TENDONITIS & WHY DOES IT HURT?

The Achilles Tendon is a large tendon in the back of lower leg, near the ankle, that attaches the calf muscles to the heel bone. Its function is to help push off, such as jumping, running, stairs, or even walking. During these times the tendon is under tension. Over time this may lead to inflammation and pain within the tendon. This is called Achilles Tendonitis. If this is not treated appropriately the condition may worsen, leading to small tears within the tendon.

HOW CAN I TREAT IT?

  • Fortunately non surgical treatment is successful in 50-70% of people. This treatment is focused on initial immobilization in a boot or brace and combining that with antiinflammatory medications if possible. After the initial calm down specific exercise and stretches are used to decrease the tension on the tendon.

  • If pain persist despite non surgical management, surgery is indicated. While no surgery is perfect, there are new minimally invasive options for Achilles Tendonitis such as a Zadek Osteotomy. This surgery involves small incisions around the heel bone. When compared to classic Open Achilles surgery the Zadek has a lower infection rate and quicker recovery, with full activities to begin at 3 months.

WONDERING IF YOU'RE A GOOD CANDIDATE?

BEFORE/AFTER

Before & After of Achilles Tendonitis

Testamonials

  • “For years I struggled with my heel hurting. It hurt so much I couldn’t exercise and I was gaining weight. I had the MIS Zadek osteotomy 3 months ago and the pain I had before surgery is all gone. I am back in shoes and getting back to the gym.”

  • “I was back at my desk job in 3 weeks and the pain was not bad. I stopped all pain meds at 1 week. Now I love the way it looks, I love the way it feels. I told all my friends that if they need a surgery for a bunion, this is the way.”

  • “Dr. Sims took time and explained all the options with me. After months of therapy for my Achilles Tendon I decided on surgery. I am so happy I did. The scars are small and I am back in shoes. I would recommend it to anyone who needs surgery.”

  • “I took no pain medication after the first day.”

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